ABOUT ME

Blackpool and the Fylde college – University Campus

• Guest lecturer (BSc level 5 module Strength and Conditioning)

Fortitude Strength and Conditioning

• Co founder and Lead Coach (License holder)

Fleetwood Rugby Union Club

• Strength and conditioning coach

Titan Strength Academy

• Weightlifting / Powerlifting Coach and Yoga Teacher

Fortitude Fitness

• Freelance personal trainer

• Yoga teacher

• Kids fitness instructor

• Ab Attack instructor

Fylde coast YMCA (various sites)

• Gym instructor

• Personal trainer

• GP referral officer

• Exercise referral support officer

• Kettlebell instructor

• Spinning instructor

• Yoga teacher

• Pilates instructor

• Conditioning bootcamp instructor

• Synergy Instructor

• M.E.N.D instructor

Neilson Active Holidays

• Head of fitness

• Fitness instructor (Yoga, bootcamp, pilates, SUPfit, Tennis conditioning, Watersports conditioning, Bike conditioning, HIIT, Zumba, Aqua aerobics, Legs bums and tums etc)

• Personal trainer

Blackpool and the Fylde college sports centre

• Yoga teacher

• Pilates instructor

• Cover instructor

• Life programme lead

The Gym

• Pilates instructor

• Yoga teacher

Viva Partnership

• Student mentor

Commonwealth games 2014 (Glasgow)

• Athlete services volunteer

DW Sports

• Freelance personal trainer

A.L.S (Active leisure solutions)

• Coastal active programme lead

Wellsprings weightloss camp

• Camp volunteer

YMCA national centre

• Day camps instructor (kayaking, climbing, orienteering coaching etc)

Current training

• Post Graduate Certificate in Higher Education (PGCHE)

• Level 3 certificate in understanding assessments

• Level 2 Mental Health awareness award

• Level 1 and Level 2 Bikefitting

• Level 3 Sports massage

• Level 5 Sports Therapy Diploma

• Accredited Sports Analyst (ISPAS – International Society of Performance Analysis in Sport)

• Licensed Weightlifting Coach & Technical official (British Weightifting 1048)

• Powerlifting Coach (British Powerlifting)

• Accredited Anti Doping Advisor – UK Anti Doping

• Pending Accreditation – NSCA (National Strength and Conditioning Association)

Qualifications and Certifications

• MSc Sport and Exercise Science – UCLAN (University of Central Lancashire)

• BSc (Hons) Strength and Conditioning (University of Central Lancashire)

• Level 2 1st4sport Olympic Weightlifting coaching – British Weightlifting

• Level 1 1st4sport Olympic Weightlifting coaching – British Weightlifting

• Level 2 1st4sport Technical Official – British weightlifting

• Level 1 Powerlifting coaching – British powerlifting (GBPF)

• Level 2 Powerlifting coaching – British powerlifting (GBPF)

• Inspiring positive behaviour in sport – Sports coach UK

• Level 3 Sports Analysis

• Level 3 Advanced resistance training (assessments, techniques and prescription)

• Complete Kettlebell instructor

• External Examiner Training with Advance HE (Higher Education)

Fitness based Certifications and accreditation’s

• Registered Exercise professional (REPs)

• Registered Yoga Teacher (Yoga Alliance)

• Level 3 Personal Training

• Level 3 Advanced Sports Nutrition

• Level 3 Advanced anatomy and physiology

• Level 3 Pre and Post Natal exercise

• Level 3 GP referral

• Yoga TTC 200hr (Multi Style Hatha, vinyasa, sivinanda, Ashtanga and Yin) – Yoga Alliance

• Level 2 Yin Yoga Teacher – Yoga Alliance

• Level 2 gym instructor

• Level 2 Nutrition and weight management

• Psychology of behaviour change

• Mat Pilates fundamentals

• Core stability and torso training

• SUPfit level 1 instructor

• SUPfit level 2 instructor

• Exercise for ultimate fat% loss

• Circuit training instructor

• Spinning instructor clinic

• Childhood nutrition and obesity prevenetion

• Basic step instructor

• Choreography and conditioning

• Level 2 Leadership skils

• Level 2 Employment skills in active leisure