PERSONAL TRAINER
PERFORMANCE – DEVELOPMENT – ATHLETE SUPPORT
PERSONAL TRAINER
PERFORMANCE
DEVELOPMENT
ATHLETE SUPPORT
If you are looking for a Strength and Conditioning coach or a personal trainer in Blackpool, Poulton & around the Fylde Coast, then look no further! Nicole Booth MSc has over 11 years’ experience coaching, teaching and volunteering in various areas of sport and fitness around the world.
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Nicole will be able to help you achieve your goals through dedicated evidence based training and periodised programming.
Do you want to improve your performance and gain that competetive edge or do you want to prepare your body for the next challenge you face whilst reducing your chances of injury? With extensive research and a focus on long term athletic development put into every training plan and session. Then you have come to the right place to accomplish this! If for any reason Nicole is unable to coach/train you she will recommend to you the best local trainer or coach that is suited to your goals.
NICOLE’S CURRENT WORK…
WHAT PEOPLE SAY…
Love working with Nicole. She pushes me to do my best every time I work out. My fitness levels have improved so much since I started my personal training course. thank you
Liam Troughton10/23/2017
Very helpful coach who taught me to become a British Weightlifting Coach and helped me to develop to become a better coach and a better lifter, I would definitely recommend Nicole.
Alexandra Walsh2/02/2019
Would really recommend Nicole. Very professional and quickly established what was important to me and where I could get the best gains. Helped me get the most of the sessions and achieve amazing results. Always friendly and happy and always smiling. Her energy is great and she really gets you motivated during the sessions. Nicole makes the whole process enjoyable so the sessions are fun while getting maximum results. Would always be my first choice for a personal trainer.
Gregg Hamilton11/15/2017
- Excellent weightlifting coach who has helped to develop my lifts to a very high standard over the last year and took a fantastic course to allow me to become an instructor myself - knowledgable, friendly and accommodation - if you are looking to take your weightlifting to the next level I would highly recommend!
Jake - Vegan Movement Coaching
2/02/2019 - Nicole was my tutor for my BWL2 qualification. I was particularly impressed by the amount of enrichment I received outside of what was provided on the course outline and genuinely feel as though I came out of that weekend with a valuable learning experience!
Nicole is extremely knowledgeable, down to earth and great fun! I'm looking forward to any future courses she runs and strongly recommend her as a tutor to anyone passionate about barbell sports and strength and conditioning!
JMK Strength
2/10/2020 - Would really recommend Nicole. Very professional and quickly established what was important to me and where I could get the best gains. Helped me get the most of the sessions and achieve amazing results. Always friendly and happy and always smiling. Her energy is great and she really gets you motivated during the sessions. Nicole makes the whole process enjoyable so the sessions are fun while getting maximum results. Would always be my first choice for a personal trainer. Gregg Hamilton
11/15/2017 - Fantastic trainer, really supportive. Nicole's passion, dedication and knowledge in fitness, health and training is clear from day one. I have known Nicole for a long time and had training from her earlier when she first started doing training about 10 years ago and again more recently. She always designs programmes and sessions to you and is really cautious with injuries. I have had some negative experiences with other trainers between that time and them not taking my injuries into account or just not understanding them. Thank you Nicole will certainly be having even more sessions soon.
Kirsty Harper
12/28/2017 - Nicole is the most knowledgeable coach I've ever had the pleasure of meeting , not only is she brilliant at her work ,but also very kind with all her clients such a lovely coach who will help you achieve your goals and educate you along the way !
Rebekah Jayne
1/30/2020